School can be a sensory rollercoaster—buzzing hallways, bright lights, loud lunchrooms, scratchy uniforms, and constant transitions. For students with sensory sensitivities or regulation challenges, these everyday experiences can feel overwhelming. That’s why sensory strategies matter.

This guide is here to help educators, support staff, and families create sensory-friendly environments that help students feel safe, focused, and ready to learn. Whether it’s a quiet corner in the classroom, a movement break between subjects, or a fidget tool during reading time, small adjustments can make a big difference.

Inside, you’ll find:

Easy-to-use strategies for calming, alerting, and organizing sensory input
Ideas for classrooms, hallways, cafeterias, and playgrounds
Tips for different age groups and sensory profiles
Tools to support self-regulation, attention, and emotional well-being

Sensory strategies aren’t just about comfort—they’re about access. When students feel regulated, they can participate, connect, and thrive. Let’s build a school experience that works for every nervous system.

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